Zwift, Making Fitness Fun

Zwift, Making Fitness Fun

Fitness is important, but going to an indoor gym every day can get tough: it’s easy to feel lonely and isolated while on your treadmill or elliptical.  Yet one company is trying to change that.  Zwift is a company creating massive, multiplayer video game technology...
5 Gadgets For Healthy Eating

5 Gadgets For Healthy Eating

Maybe it’s part of a fitness regimen, an opportunity to lower your carbon footprint or your significant other talked you into it.  Regardless, those of us who want to eat better know that actually acting on that desire is easier said than done.  It’s not always easy...
Too Much Netflix?

Too Much Netflix?

What’s not to love about Netflix?  You can sit down in front of your computer or phone and stream all sorts of TV shows, movies and documentaries, many of which you can’t get anywhere else.  It sure beats driving to the video store to search through the aisles to find...
Identity Theft and Healthcare

Identity Theft and Healthcare

Identity theft is a dangerous consequence of the modern digital age.  According to an Internet Security Threat Report from the company Symantec, the largest portion of data breaches (39%) in 2015 were related to healthcare.  Ransomware, according to the report,...
The Fitbit Alta

The Fitbit Alta

In the seven years that it’s been around, Fitbit’s design hasn’t changed much.  It doesn’t look like jewelry, it isn’t high-fashion, it’s just a Fitbit.  Yet that doesn’t mean it isn’t susceptible to the trends in its industry; take a look at, for example, the new...